{"title":"Relaxation \u0026 Sleep","description":"\u003cp\u003eDiscover supplements designed to help you relax, unwind, and support restful sleep. From calming nutrients to sleep-support formulas, find gentle options to help you relax at the end of the day and wake up feeling refreshed.\u003c\/p\u003e","products":[{"product_id":"now-foods-magnesium-glycinate-90-tablets-100-mg-per-tablet","title":"NOW Magnesium Glycinate With BioPerine®|| 100 mg per Tablet|| 60 Tablets ||30 servings || Exp: 03\/2028","description":"\u003cp\u003eSupport your body with highly absorbable magnesium glycinate, a gentle form of magnesium designed for everyday wellness. It helps support \u003cstrong\u003enormal muscle function, nerve function, energy production, and relaxation\u003c\/strong\u003e, making it a great addition to your daily supplement routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSupports muscle and nerve function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps promote relaxation and restful sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports energy metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGentle on the stomach\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHighly absorbable form of magnesium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Take 2 capsules after meals. Consult a healthcare professional before use if pregnant, nursing, or taking other medications.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":52560461300014,"sku":null,"price":32000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/files\/8.avif?v=1788545227"},{"product_id":"now-ashwagandha-450-mg-90-veg-capsules-90-servings-stress-management-exp-06-2029","title":"NOW Ashwagandha 450 mg || 90 Veg Capsules || 90 Servings || Stress Management || Exp: 06\/2029","description":"\u003cp\u003e                                                                                                                                                                                                 \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHelp your body adapt to everyday stress with NOW Ashwagandha, a standardized extract of \u003cem\u003eWithania somnifera\u003c\/em\u003e — one of the most revered herbs in Ayurveda, the traditional healing system of India. Known as an adaptogen, Ashwagandha supports the body's natural ability to cope with temporary physical and mental stress, while also contributing to a healthy immune response.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach vegetarian capsule delivers 450 mg of Ashwagandha root extract, standardized to a minimum of 2.5% total withanolides (11 mg) — the key bioactive compounds behind Ashwagandha's adaptogenic benefits.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSupports the body's natural stress response (adaptogen)\u003c\/li\u003e\n\u003cli\u003eActs as a free radical scavenger\u003c\/li\u003e\n\u003cli\u003eSupports healthy immune system function\u003c\/li\u003e\n\u003cli\u003eStandardized extract for consistent potency\u003c\/li\u003e\n\u003cli\u003eNon-GMO, vegetarian\/vegan, and Kosher\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003eTake 1 capsule 2 to 3 times daily, or as directed by a healthcare professional. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003eFor adults only. Not recommended for pregnant or nursing women. Consult a physician before use if taking medication  particularly thyroid hormones ; or if you have a medical condition, especially thyroid or gastrointestinal issues (including ulcers). Discontinue use if digestive discomfort occurs.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     \u003c\/p\u003e\n\u003cp\u003e                                                                                                                                                                                                                                                                    \u003c\/p\u003e","brand":"Meditcare Health","offers":[{"title":"Default Title","offer_id":52567784718638,"sku":null,"price":45000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/files\/83.avif?v=1788563363"},{"product_id":"doctors-best-high-absorption-magnesium-glycinate-muscle-relaxation-restful-sleep-120-tablets-100-mg-per-tablet-60-servings-exp-01-2028","title":"Doctor's Best High Absorption Magnesium Glycinate || Muscle relaxation \u0026 restful sleep ||120 Tablets ||100 mg per Tablet || 60 Servings || Exp: 01\/2028","description":"\u003cp dir=\"ltr\"\u003eSupport muscle relaxation, restful sleep, and healthy nerve function with Doctor's Best High Absorption Magnesium, a superior, fully chelated formula designed for maximum bioavailability without the digestive discomfort common to other magnesium supplements.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach tablet delivers 100 mg of elemental magnesium chelated with the amino acids L-Lysine and L-Glycine, making it up to 6 times more absorbable than standard magnesium forms like magnesium oxide. Magnesium is essential to over 300 enzyme systems in the body, playing a key role in muscle and nerve function, energy production, heart rhythm regulation, and bone health.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSupports muscle relaxation and relief from cramps or stiffness\u003c\/li\u003e\n\u003cli\u003ePromotes healthy nerve function and restful sleep\u003c\/li\u003e\n\u003cli\u003eSupports cardiovascular health and healthy blood pressure\u003c\/li\u003e\n\u003cli\u003eAids energy production and bone health (via calcium absorption support)\u003c\/li\u003e\n\u003cli\u003eGentle on the stomach, non-buffered, highly bioavailable chelate\u003c\/li\u003e\n\u003cli\u003eNon-GMO, gluten-free, soy-free, and vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDirections for Use:\u003c\/strong\u003e\u003cbr\u003eTake 2 tablets, 1–2 times daily, preferably with food, or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003cbr\u003eMay cause loose stools in sensitive individuals. Take with food and reduce dose if needed. Consult a healthcare professional before use if pregnant, nursing, have kidney concerns, or are on medications that interact with minerals. If taking antibiotics or thyroid medication, separate dosing by a few hours, as magnesium may reduce their absorption.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePack Size:\u003c\/strong\u003e 120 Tablets (60-day supply at 2 tablets\/day)\u003c\/p\u003e","brand":"iherb","offers":[{"title":"Default Title","offer_id":52570838073646,"sku":null,"price":45000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/files\/124_1.avif?v=1788594554"},{"product_id":"nutricost-ashwagandha-root-extract-600mg-sleep-mood-stress-support-30-capsules-exp-09-2028","title":"Nutricost Ashwagandha Root Extract 600mg | Sleep, Mood \u0026 Stress Support | 30 Capsules; Exp 09\/2028","description":"\u003cp\u003e\u003cspan\u003eAshwagandha is a revitalizing herb that was discovered within the traditional wellness practices of Ayurveda and has enjoyed widespread use for centuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Stress \u0026amp; Cortisol Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAshwagandha is classically known as an adaptogen, meaning it may help your body adapt to stress and balance stress hormones like cortisol. Several studies have shown lower cortisol and subjective stress levels with daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Calm \u0026amp; Mood Regulation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMany people take ashwagandha to support a calmer baseline mood and ease mild anxiety symptoms. Research suggests it can influence brain signalling related to stress and nervous system activity.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Immune System Support\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePreliminary data indicate ashwagandha may support normal immune system function, possibly due to antioxidant compounds.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Antioxidant Activity \u0026amp; General Well‑Being\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAshwagandha contains withanolides and other compounds that are antioxidants, which may help protect cells from oxidative stress (linked to aging and inflammation).\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Sleep Quality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSome studies show that it improves sleep quality and efficiency when taken consistently, especially in people with sleep disturbances. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"celwidget\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS\u003c\/strong\u003e: For adults, take one capsule daily, preferably with a meal.\u003c\/p\u003e","brand":"Omes Beauty","offers":[{"title":"Default Title","offer_id":52698845774126,"sku":null,"price":28000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/files\/942FC043-2015-4274-BDF1-1CD295686A6E.webp?v=1789968987"},{"product_id":"swanson-full-spectrum-ashwagandha-450mg-ashwagandha-root-stress-support-improves-sleep-100-capsules-exp-07-2028","title":"Swanson Full Spectrum Ashwagandha 450mg | Ashwagandha Root | Stress Support | Improves Sleep | 100 Capsules; Exp 07\/2028","description":"\u003cp\u003e\u003cb\u003eProduct Description\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ExpandableDescription__Ul-sc-4bjs8u-1 ffcoOj\"\u003e\n\u003cli\u003eAdaptogenic herb used traditionally to promote relaxation and help support a healthy response to daily stress\u003c\/li\u003e\n\u003cli\u003eEncourages a calm and relaxed mindset\u003c\/li\u003e\n\u003cli\u003eHelps ease mild or occasional anxiousness\u003c\/li\u003e\n\u003cli\u003eFull Spectrum® whole root formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"ProductDetailApp__B-sc-14e5cfk-0 bdOxlt\"\u003eServing Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ProductDetailApp__Ul-sc-14e5cfk-7 dJlhIy\"\u003e\n\u003cli class=\"ProductDetailApp__Li-sc-14e5cfk-9 WFnlo\"\u003eServing Size: 2 capsules\u003c\/li\u003e\n\u003cli class=\"ProductDetailApp__Li-sc-14e5cfk-9 WFnlo\"\u003e900 mg per serving\u003c\/li\u003e\n\u003cli class=\"ProductDetailApp__Li-sc-14e5cfk-9 WFnlo\"\u003e50 servings per container\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSwanson Full Spectrum Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is a powerful adaptogen packed with multiple wellness benefits. Our convenient capsules pack a powerful 450 mg of pure ashwagandha root and feature plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function. No matter which benefits of ashwagandha you’re looking for, this herbal remedy has your back.\u003c\/p\u003e\n\u003cp\u003eAs an adaptogen, ashwagandha works by supporting normal cortisol levels and helps regulate our adrenal system. This in turn, balances our physiological responses to stressors and helps us “adapt” to stress more easily. Ashwagandha has traditionally also been used to promote health and longevity, to revitalize the body, support sleep and boost overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eStress is commonly recognized as a leading cause of physical discomfort, accounting for millions of working days lost. Stress can affect health directly, through autonomic and neuroendocrine responses, but also indirectly, through changes to health behaviors. The body’s stress response involves the release of hormones such as cortisol, adrenaline, and noradrenaline, as well as activation of the autonomic and central nervous systems. As with most systems, balance is key to proper functioning. Unbalanced release and activation of these hormones and systems can result in challenges to physical and mental health.\u003c\/p\u003e\n\u003cp\u003eAdditionally, because the immune system receives signals from the brain and nervous systems, stress may play an indirect role in the body’s immune function. Ashwagandha may help support the physiological, cognitive and psychological effects of stress.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"sf-label\"\u003e\n\u003ch2 class=\"label-title-sp\"\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp class=\"serving\"\u003eServing Size 2 Capsules\u003c\/p\u003e\n\u003cp class=\"serving-container\"\u003eServings Per Container 50\u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"head-aps\"\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"head-dv\"\u003e% Daily Value\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"item\"\u003eAshwagandha root (Withania somnifera)\n\u003cdiv class=\"mg-value\"\u003e900 mg\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"footnote\"\u003e*Daily Value not established.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"other-information\"\u003e\n\u003cp\u003eOther ingredients: Gelatin, rice flour, magnesium stearate.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSuggested Use:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eAs a dietary supplement, take two capsules one to two times per day with water.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWARNING:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eFor adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Omes Beauty","offers":[{"title":"Default Title","offer_id":52698862354734,"sku":null,"price":37000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/files\/SwansonAshwagandha.webp?v=1789969795"},{"product_id":"force-factor-ashwagandha-600mg-adaptogen-for-stress-support-cognitive-health-promotes-calm-relaxation-60-capsules-exp-03-2028","title":"FORCE FACTOR Ashwagandha 600mg | Adaptogen for Stress Support \u0026 Cognitive Health | Promotes Calm \u0026 Relaxation | 60 Capsules; Exp 03\/2028","description":"\u003cp\u003e\u003cspan\u003eSupport your calm and clarity with Force Factor\u003c\/span\u003e\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e Ashwagandha. Each capsule delivers a potent 600mg dose of this powerful adaptogen, clinically shown to help manage stress and promote cognitive health. Vegan-friendly and ideal for daily use, it's the perfect addition to your wellness regimen for balanced focus and a calm mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQUALITY INGREDIENTS BACKED BY SCIENCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003eAshwagandha is a natural herbal adaptogen used for centuries as a way to balance stress, enhance focus, and support overall cognitive health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Quality\u003c\/strong\u003eWith no artificial colors, preservatives, or gelatin, you can be sure that you’re choosing a high-quality, better-for-you ashwagandha supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorld Class Research \u0026amp; Development\u003c\/strong\u003eOur research and development team is on the pulse of nutritional science and innovation to always provide you with the latest and greatest supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Validation\u003c\/strong\u003eAll of our ingredients go through rigorous testing to validate their identity, potency, purity, and safety.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake 1 capsule once daily with a meal.\u003c\/span\u003e\u003c\/p\u003e","brand":"Omes Beauty","offers":[{"title":"Default Title","offer_id":52698867859758,"sku":null,"price":38500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/files\/3191F446-B46C-44F7-B412-10BC941F0C5C.webp?v=1789970531"},{"product_id":"nature-s-bounty-magnesium-glycinate-180-capsules","title":"Nature’s Bounty Magnesium Glycinate 180 Capsules","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eNature’s Bounty Magnesium Glycinate 240mg Capsules\u003c\/strong\u003e provide magnesium in a chelated glycinate form designed for efficient absorption and gentle delivery. Magnesium is an essential mineral that contributes to a variety of normal body functions, including muscle and nerve function, energy-yielding metabolism, electrolyte balance, protein synthesis, and the maintenance of healthy bones and teeth.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eWith \u003cstrong\u003e180 capsules per bottle\u003c\/strong\u003e, this supplement offers convenient nutritional support for your daily wellness routine. It can be used as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003eProvides \u003cstrong\u003e240 mg of magnesium per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains highly absorbable magnesium glycinate\u003c\/li\u003e\n\u003cli\u003eSupports normal muscle function\u003c\/li\u003e\n\u003cli\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports normal psychological function\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy bones and teeth\u003c\/li\u003e\n\u003cli\u003eContributes to electrolyte balance\u003c\/li\u003e\n\u003cli\u003eSupports normal protein synthesis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003eTake as directed on the product label or as advised by your healthcare professional.\u003c\/li\u003e\n\u003cli\u003eSwallow the capsules with water.\u003c\/li\u003e\n\u003cli\u003ePreferably take with food.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eUse as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Solace Health hub","offers":[{"title":"Default Title","offer_id":67630592196910,"sku":null,"price":59000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/files\/Untitled-design-2026-09-10T093840.981-600x600.jpg?v=1791254591"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/8761\/0158\/collections\/ChatGPT_Image_Oct_6_2026_03_47_39_AM.png?v=1791254901","url":"https:\/\/meditng.com\/collections\/relaxation-sleep.oembed","provider":"Medit Health","version":"1.0","type":"link"}