Excellent Source of Fiber Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
This product is sold by weight not volume.
Directions
Mix 1/4 teaspoon daily with a cup of water or your preferred beverage and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
